Josh Mayer - NSCA-CPT

Looking for an advantage in the competitive world of athletic sports? Or just looking to get that chiseled physique? Whether your desired outcome is a college scholarship, washboard abs or post-pregnancy weight loss, you're in good hands.

Welcome to Joshfitness.

As a certified personal trainer Josh works with you to achieve your optimum health goals and exceed your personal limitations. Focusing on a fitness program that you create as a team,  Josh partners with you as a trainer and motivator.

Which goal(s) do you have?

  • Increase Power
  • Add Strength
  • Improve Agility
  • Lose Weight
  • Build Muscle
  • Prolong Stamina
  • Tone Body

Whatever your goals, contact Josh today to see how he can assist you in reaching them.


Why Use A Trainer?

There is a higher level of accountability for achieving your goals when you share that commitment with another person. Your trainer is a partner in reaching the goals. He can motivate you, inspire you, challenge you and witness your endeavors to push through personal obstacles and meet fitness milestones. 

Why Choose Josh?

Josh has worked with numerous athletes at Salisbury University including members of the basketball, football, baseball, and swimming teams. Josh consulted with coed collegiate athletes to assist in bringing forth their highest performance. As a strength coach and trainer he implemented needs analysis and then constructed individualized workout regimens. 


Rockville, MD - Josh is primarily available for training at OneLife Fitness Rockville. Contact Josh to find out his availability.

Poolesville, MD - In cooperation with Poolesville Athletic Club, Josh offers on site training with limited availability.